• 462 Boston Street, Suite 2-S1, Topsfield, MA 01983
  • jocelyn@nutrition-synergy.com
Contact Us

(978) 561-6363

Nutrition SynergyNutrition Synergy

Registered Dietitian / Nutritionist - Topsfield, MA

Request an

Appointment

  • Home
  • About
  • Services
  • Blog
  • Contact
  • Healthie Portal

Blog

  HomeNutrition Synergy   : :   Blog
summer produce
Posted on June 21, 2019September 10, 2021 Categories Announcements, Reviews

Summer Produce is Here!

If you live in New England, you have been waiting a LONG time for the warm weather and sun to shine.  It's finally...
avo chocolate pudding
Posted on May 31, 2019August 23, 2021 Categories Recipes

Avo Chocolate Pudding

Chocolate pudding with a healthy fat spin? Yes please!  Don't let the ingredients scare you, this avocado, banana,...
bison meatballs
Posted on March 11, 2019August 23, 2021 Categories Recipes

Bison Meatballs

Another snowy day in the North Shore... I spent some of my snowy afternoon making homemade marinara sauce and these "bis...
chicken salad
Posted on February 17, 2019August 30, 2021 Categories Recipes

Bomb Chicken Salad

This recipe features homemade chicken salad with healthy fat (mono and polyunsaturated fat) in place of saturated fat by...
kale chard and farro salad
Posted on February 13, 2019August 23, 2021 Categories Recipes

Kale, Chard and Farro Salad

This recipe packs so much nutrition with leafy greens, root vegetables, whole grains, and homemade dressing. Farro is a...
smoothie breakfast
Posted on February 1, 2019August 23, 2021 Categories Recipes

Smoothie breakfast

  Smoothies are a great way to ease into eating breakfast if you don’t normally, or a quick way to hide so...
cauliflower rice
Posted on January 23, 2019August 23, 2021 Categories Recipes

Cauli rice

Cauliflower is a type of “cruciferous vegetable”, a group of veggies known for their health benefits. The texture is...
roasted chickpeas
Posted on January 23, 2019August 23, 2021 Categories Recipes

Roasted Chickpeas

Looking for a healthy crunchy snack?  Try these roasted chickpeas, a great make-ahead snack the whole family will l...
Previous page 1 2 3 4 Next page

jocelyn@nutrition-synergy.com

(978) 561- 6363

Quick Links

  • Home
  • About
  • Services
  • Blog
  • Contact
  • Healthie Portal

Recent Posts

  • January 27, 2022Snacks for Athletes: Top 10 Snacks to Fuel Performance
  • Warm winter salad with farro, arugula, tomatoes, mushrooms, garlic, onion on white plate with small fork on black backgroundDecember 17, 20218 Healthy Eating Tips For the Holidays
  • Photo of healthy smoothie bowl on a cutting board with with berries, nuts, and grains.September 30, 2021Breakfast for Athletes 101: 5 Simple Steps to Create Your Morning Meal

Newsletter

Sign up to get exclusive recipes and stay up to date on news!

    Copyright © 2021 Nutrition Synergy. All rights reserved. Designed by Milk & Honey Digital
    • Privacy Policy
    • Contact
    • Insurance Information