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Category Archives: Recipes

  HomeNutrition Synergy   : :   Blog   : :   Recipes
smoothie making
Posted on April 20, 2020September 10, 2021 Categories Recipes

A Guide to Smoothie Making

On a smoothie kick but never been able to make it like your favorite health food store? Being at home means you can...
nutty granola
Posted on April 7, 2020September 2, 2021 Categories Recipes

Nutty Granola

All this social distancing has given me some time to actually enjoy the process of cooking again! This granola is delici...
power pancakes
Posted on March 29, 2020September 2, 2021 Categories Recipes

Power Pancakes!

...
kimchi
Posted on March 1, 2020September 10, 2021 Categories Recipes

Homemade Kimchi

...
Macadamia Crusted Salmon
Posted on February 23, 2020August 30, 2021 Categories Plank to Plate, Recipes

Macadamia Crusted Salmon

Macadamia Crusted Salmon This dish is a staple in my house! This topping is crunchy, crispy, and savory without using...
kale apple salad
Posted on February 9, 2020September 2, 2021 Categories Plank to Plate, Recipes

Kale + Apple Salad

...
Buffalo Cauliflower
Posted on February 2, 2020August 23, 2021 Categories Plank to Plate, Recipes

Buff Cauliflower Bites!

Happy Superbowl Sunday! For those trying to reset their healthy eating after the holidays, there are options for healthy...
avo chocolate pudding
Posted on May 31, 2019August 23, 2021 Categories Recipes

Avo Chocolate Pudding

Chocolate pudding with a healthy fat spin? Yes please!  Don't let the ingredients scare you, this avocado, banana,...
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Recent Posts

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  • Warm winter salad with farro, arugula, tomatoes, mushrooms, garlic, onion on white plate with small fork on black backgroundDecember 17, 20218 Healthy Eating Tips For the Holidays
  • Photo of healthy smoothie bowl on a cutting board with with berries, nuts, and grains.September 30, 2021Breakfast for Athletes 101: 5 Simple Steps to Create Your Morning Meal
  • nutrition synergy is now in topsfieldSeptember 25, 2020Nutrition Synergy is Now in Topsfield

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Recent Posts

  • January 27, 2022Snacks for Athletes: Top 10 Snacks to Fuel Performance
  • Warm winter salad with farro, arugula, tomatoes, mushrooms, garlic, onion on white plate with small fork on black backgroundDecember 17, 20218 Healthy Eating Tips For the Holidays
  • Photo of healthy smoothie bowl on a cutting board with with berries, nuts, and grains.September 30, 2021Breakfast for Athletes 101: 5 Simple Steps to Create Your Morning Meal

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