Establish a pathway to healthier eating for all lifestyles with attention to food pairings and combinations.

Nutrition Services

Nutrition Synergy provides nutrition counseling for sports nutrition, weight management, gastrointestinal disorders, blood sugar disturbances, elevated lipids, disordered eating, and preventative nutrition to improve your eating pattern. We can work with you to customize a program that aligns with your personal goals and lifestyle choices.

According to the CDC, less than 1 in 4 adults and children are getting enough physical activity, but this is just one piece of the puzzle. It is also estimated that only 1 in 10 Americans are eating the recommended amount of vegetables per day. How we nourish our bodies every single day impacts performance, cognition, energy, and health. Nutrition Synergy has the background and knowledge to help you fine tune your eating pattern one step at a time and get you on the right path to achieving your goals.

Special seminar programs provide added education on effective weight management and nutrition counseling activities.

Group nutrition counseling can help you achieve nutrition goals with the guidance of a dietitian and support from your peers.

Weight checks are available for those with weight or measurement-based goals who would like consistency and accountability.